{"title":"Home page","description":null,"products":[{"product_id":"the-her-formula-a-womans-guide-to-becoming-stronger-within","title":"The Her Formula by Melissa Jean - Self-Help Book for Women","description":"\u003cp style=\"font-size:1.1em;\"\u003e\u003cstrong\u003eStronger mind. Healthier body. Deeper confidence. Limitless life.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eA self-help book for women, written by Melissa Jean.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe Her Formula is for women who are tired of searching outside themselves for answers. It is a guide back to your own steadiness - the kind built quietly, layer by layer, until it becomes who you are.\u003c\/p\u003e\n\n\u003cp\u003eAcross 154 pages, this book walks you through five interconnected pillars. Each one strengthens the next, and together they shape the woman you are becoming.\u003c\/p\u003e\n\n\u003ch3\u003eInside the book\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003e1. Mindset.\u003c\/strong\u003e The quiet work of changing how you talk to yourself, what you give attention to, and which thoughts you finally stop arguing with.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e2. Movement.\u003c\/strong\u003e Why moving your body is not about how it looks, but about coming back into it. Energy, presence, ownership.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e3. Nourishment.\u003c\/strong\u003e Eating in a way that supports your mood, hormones, and focus, without rigid rules or shame.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e4. Self-Trust.\u003c\/strong\u003e The skill of choosing yourself in small, repeatable ways until you no longer need permission to do so.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e5. You.\u003c\/strong\u003e Bringing it all together. The version of you that is calm, consistent, and unmistakably grounded.\u003c\/p\u003e\n\n\u003ch3\u003eThis book is for you if\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eYou feel like the loudest voices in self-help are not speaking your language\u003c\/li\u003e\n  \u003cli\u003eYou want depth, not another 30-day challenge\u003c\/li\u003e\n  \u003cli\u003eYou are ready to stop performing and start actually feeling settled\u003c\/li\u003e\n  \u003cli\u003eYou believe softness and strength belong together\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e154 pages of original writing by Melissa Jean\u003c\/li\u003e\n  \u003cli\u003ePDF format, instant digital download\u003c\/li\u003e\n  \u003cli\u003eLanguage: English\u003c\/li\u003e\n  \u003cli\u003eReadable on phone, tablet, e-reader, or printed at home\u003c\/li\u003e\n  \u003cli\u003eDownload link sent to your email immediately after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout the author\u003c\/h3\u003e\n\u003cp\u003eMelissa Jean writes for women who want depth over noise. The Her Formula is her debut self-help book, drawn from years of quiet observation about what actually makes women feel grounded, capable, and at home in themselves.\u003c\/p\u003e\n\n\u003ch3\u003eBook details\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTitle:\u003c\/strong\u003e The Her Formula - A Woman's Guide to Becoming Stronger Within\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Melissa Jean\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Ebook (PDF)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 154\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Self-help, personal development, womens empowerment\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eA book to be read slowly, returned to often, and lived from.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Her Formula","offers":[{"title":"Default Title","offer_id":57652798947659,"sku":"THF-EBOOK-EN-PDF","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/8354\/1579\/files\/the-her-formula-3d-mockup.png?v=1782172278"}],"url":"https:\/\/theherformulabook.com\/collections\/frontpage.oembed","provider":"The Her Formula","version":"1.0","type":"link"}